Jill Grundman 4/8/21 Jill Grundman 4/8/21

Back Handsprings

Back handsprings are a large goal for gymnasts in Rochester NY

Jill Grundman 1/6/21 Jill Grundman 1/6/21

The most important tumbling skill used in cheerleading and gymnastics

Round offs are the most important skill needed for tumbling is cheerleading. This skill will effect all other more advanced skills.

Jill Grundman 9/11/19 Jill Grundman 9/11/19

Summer Camps In Rochester

Challenge Athletics offers summer camps in Rochester, NY for ages 4 and up.

Jill Grundman 7/23/19 Jill Grundman 7/23/19

At Home Workouts For Tumbling

At home workouts for tumbling in Rochester NY

Jill Grundman 7/11/19 Jill Grundman 7/11/19

Summer Sports Camps In Rochester NY

Challenge Athletics offers summer sports camps in Rochester NY. Activities include karate, tumbling, and dance. Summer camps are offered for ages 4 and up.